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Massage Therapy in Nepean at LiveWell incorporates time-honoured techniques with a holistic wellness approach to healing, stress reduction, pain relief and much more. Find out more about how our massage therapy treatments can help you.
Massage has long been useful in alleviating the aches and pains of daily life allowing people to fully experience the joys of life and preventing small problems from becoming more serious ones that can lead to permanent impairment and discomfort. Massage is important especially in these modern times when we are spending more and more time attached to a workstation focused on our screen stressed over meeting the next deadline only to be faced with yet another deadline. Massage Therapy in Nepean is perfectly suited to help take you from a state of high stress to a state of relaxation and rejuvenation.
A body that has muscles and connective tissue that are free of restriction will be more suited to deal with a variety of physical and emotional challenges. If an injury does occur getting a massage can assist in the reduction of inflammation, reduce pain and help restore function. So if you are tired of feeling those aches and pains call us and let one of our registered massage therapists help you get on the road to recovery.
At LiveWell, our massage therapists employ an array of techniques to best suit the individual and their needs. Our therapists can perform Swedish Massage, Hot Stone Massage, Myofascial Release, Graston Technique, Pregnancy Massage, Infant Massage, Trigger Point Therapy, Joint Mobilization, Cold Laser and Remedial Exercise.
A Massage Therapy treatment includes a thorough case history, assessment and any modalities/treatment given, as well as remedial exercises if necessary. All the Therapists at LiveWell are registered by the College of Massage Therapists of Ontario (CMTO). We have availability during the day, evening and weekend. Contact us today to book your appointment in Nepean!
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Dedicated to serving Ottawa’s needs for wellness & holistic care
Massages are for much more than just relaxing. Message therapy offers several benefits to patients looking to explore holistic approaches to health and wellness. It is common for people to suffer from postural stress related to prolonged sitting at work and poor posture. Message therapy will be able to relieve the pain you may feel from this stress. If you suffer from sore muscles, massage therapy increases and improves circulation and tension. Other benefits of massage therapy include boosting your immunity, improving your sleep, relieving headaches and more! If you experience any of the above conditions, meet with one of our registered massage therapists to discuss whether massage therapy is right for you. Our team is ready to help you improve your health and wellness in Nepean.
Massage therapy is one of the most popular forms of relaxation in the western world. But what does massage therapy do to relax you so much? We are glad you asked. Massage therapy uses a combination of varied amounts of pressure/techniques to relieve the “knots” in your muscles and relax your body completely.
The knots in your muscles are actually buildups of calcium, which once broken down through massage therapy techniques stimulates muscle growth and restores full mobility to your body. Massage therapy also helps reduce swelling in your body and helps speed up recovery from certain injuries such as a torn muscle.
Massage therapy is a tried and true method of helping people of all ages live a fuller, healthier life by making it possible to access your full range of motion and participate in life more actively. Here at LiveWell we are committed to provide you with this experience. Our team of trained professionals will ensure we help you relax and regain full control of your body!
Here we answer the questions related to Massage Therapy that we’ve been asked over the years. Don’t see what you’re looking for? Don’t be shy! Feel free to reach out to us and ask us anything.
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