Health & Wellness Resources

Discover the top chiropractic techniques for lasting pain relief in our comprehensive guide. Learn about spinal manipulation, flexion-distraction, Activator Method, Gonstead adjustment, and drop table technique. Explore how chiropractic care improves overall health, the importance of regular adjustments, and its benefits for all ages. Combine chiropractic care with other wellness services at LiveWell Family Health Centre for optimal results. Enhance your well-being with personalized chiropractic care and a holistic approach to health. Start your journey to pain relief and improved health today!

Discover the top chiropractic techniques for lasting pain relief in our comprehensive guide. Learn about spinal manipulation, flexion-distraction, Activator Method, Gonstead adjustment, and drop table technique. Explore how chiropractic care improves overall health, the importance of regular adjustments, and its benefits for all ages. Combine chiropractic care with other wellness services at LiveWell Family Health Centre for optimal results. Enhance your well-being with personalized chiropractic care and a holistic approach to health. Start your journey to pain relief and improved health today!

Achieve a healthy and productive workspace with our guide to office ergonomics. Learn the importance of proper ergonomics for spinal health, discover tips for setting up an ergonomic workspace, and incorporate movement, stretching, and massage therapy for stress relief. Improve productivity, focus, and well-being by taking breaks and maintaining good posture. Prioritize your health with chiropractic care and massage therapy. Create a comfortable and productive work experience today!

Back pain is a common problem that affects people of all ages and backgrounds. However, you don’t have to live with the discomfort. In this article, we’ll explore the anatomy of the spine, common issues, and how chiropractic care can alleviate low back pain.

Back pain is a common problem that affects people of all ages and backgrounds. However, you don’t have to live with the discomfort. In this article, we’ll explore the anatomy of the spine, common issues, and how chiropractic care can alleviate low back pain.

At LiveWell Health Family Health Centre, we are proud to provide Ottawa chiropractor services to improve your headaches and migraines.

LiveWell Health Family Health Centre is proud to be a Level 2 Provider for the Shift Concussion Panagement Program

Chiropractic comes from the Greek word “chiro” (hands) and “practic” (to practice). It has the means to treat a wide array of ailments by manipulating the spinal column.

Chiropractic care can provide patients with better health and quality of life. If you’re experiencing aching joints or muscle pain that is affecting your ability to get through the day or practice your favourite activities, it may be time to consider chiropractic care.

Massage therapy is a holistic approach to relaxation, pain relief, easing muscle tension and more. Read below for the benefits, types of massages, and frequently asked questions about massage therapy in Ottawa and Nepean.