Massage Therapy

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Massage Therapy

The First Step To Better Your Health Is Right Here At LiveWell Family Health Centre of Ottawa!

What Is Massage Therapy?

Massage therapy has been used for centuries in both Western and Eastern cultures. Massage therapy uses basic mechanical hand movements to help relieve pain, reduce stress and promote healing by improving circulation, deepening relaxation and providing an increased sense of physical awareness and emotional well being. It is effective in controlling chronic or acute pain, reducing stress and creating a sense of relaxation and well being.
Therapeutic massage is used to help obtain relief from many specific problems, including low back pain, migraine and muscle tension headaches, whiplash, and neck and shoulder tension to name a few.

How We Can Help

At LiveWell, our massage therapists employ an array of techniques to best suit the individual and their needs:

  • Swedish Massage
  • Hot Stone Massage
  • Myofascial Release
  • Pregnancy Massage (with body pillow)
  • Infant Massage
  • Trigger Point Therapy
  • Joint Mobilization
  • Remedial Exercise

What Is Included?

A Massage Therapy treatment includes:
Case history taking, assessment and any modalities/treatment given, as well as remedial exercise. All of the Therapists at LiveWell are registered by the College of Massage Therapists of Ontario (CMTO). Please note that we have availibility during the day, evening and weekend. Contact us today to book your appointment!

Other Services

Chiropractic Care

Concussion Care

Pediatric Chiropractic



Massage Therapy

Fitness Training

Natural Pharmacy



Custom Orthotics

Naturopathic Skin Treatments

Have a question or would you like to schedule an appointment with Dr. Bercovitch?. Call 613-225-3339 today.

What Our Clients Say

Luis R.

I love coming here. The atmosphere is always fantastic! The energy and the care I receive are great. I always look forward to getting my adjustments from Dr. Sab and Dr. Jason. It is also a very zen place for registered massage therapy. My posture, breathing and Body Mass Index have improved beyond my expectations. Thank you so much for the care you provide our whole family.

Shelley L.

I started going to Live Well Family Health Centre on Centrepointe around 2 months ago. I had been going to another chiropractor in the city, but felt that it was not doing too much. My Daughter also goes to the center and recommended that I try it out. I first met with Dr. Jason, who listened to me about my aches and pains and then subsequently had a session with him. I also told him about my TMJ and he did this procedure that had never been done to me before, and the instant relief in my jaw was amazing. Dr. Jason and his staff are incredible. I do look forward to my appointments.

Anna K.

Live Well Family Health Centre is an awesome place for chiropractic, yoga and massage (those are just the services I have tried). Drs. Jay and Sabrina are amazing chiropractors and are, along with their staff, personable, caring and very skilled. Thank you to all of you!


Michelle C.

I highly recommend LiveWell Family Health Centre. I went from sitting on the sidelines to back in racing form in one season. Already signed up for National Capital Race Weekend and I?m confident nothing will hold me back, thanks to Dr. Jason and his team.

Jin-Lin Y.

I came to prevent scoliosis from getting worse. Awesome service, excellent results!

Katharine L.

Before coming to see Dr. Jason, I can?t remember a time when I could tip my head back and look at the ceiling, not even when I was a teenager. He fixed that, and a few other nagging problems, not to mention that I just generally feel better. Now, I actually function like a ?normal? person! Thanks Dr. J!

Bassy M.

Thank you Dr. Jason and Dr. Sabrina for your amazing service, warmth, for being so accommodating, friendly, professional ? you are the best!